Amount of Carotene, beta in Cheese, mozzarella, nonfat
Dairy and Egg Products
In 100 g (Grams) of Cheese, mozzarella, nonfat there is 41 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Cheese, mozzarella, nonfat.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
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Spices, chili powder
|
15000 µg
|
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Peppers, hot chile, sun-dried
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14844 µg
|
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Snacks, sweet potato chips, unsalted
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14205 µg
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Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
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Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
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Tomato powder
|
10348 µg
|
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Sweet potato, cooked, boiled, without skin
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9444 µg
|
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Sweet potato, cooked, boiled, without skin, with salt
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9444 µg
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Carrot juice, canned
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9303 µg
|
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Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
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Carrots, cooked, boiled, drained, with salt
|
8332 µg
|
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Carrots, cooked, boiled, drained, without salt
|
8332 µg
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Carrots, raw
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8285 µg
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Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
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Cheese, mozzarella, nonfat
Cheese, mozzarella, nonfat is a type of Dairy and Egg Products. The most significant nutrients in Cheese, mozzarella, nonfat are listed below.
Water
|
60.2 g
|
60.2%
|
Energy (calorie)
|
141 kcal
|
|
Energy (joule)
|
589 kJ
|
|
Protein
|
31.7 g
|
31.7%
|
Total lipid (fat)
|
0 g
|
|
Ash
|
4.6 g
|
4.6%
|
Carbohydrate, by difference
|
3.5 g
|
3.5%
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Fiber, total dietary
|
1.8 g
|
1.8%
|
Sugars, total
|
1.48 g
|
1.48%
|
Calcium, Ca
|
961 mg
|
0.96%
|
Iron, Fe
|
0.31 mg
|
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Magnesium, Mg
|
33 mg
|
0.03%
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Phosphorus, P
|
656 mg
|
0.66%
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Potassium, K
|
106 mg
|
0.11%
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Sodium, Na
|
743 mg
|
0.74%
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Zinc, Zn
|
3.92 mg
|
|
Copper, Cu
|
0.034 mg
|
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Selenium, Se
|
18.9 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Thiamin
|
0.02 mg
|
|
Nutrients in Cheese, mozzarella, nonfat